Dave Asprey

Dave Asprey is an entrepreneur, investor, biohacker, author, and podcast host who has been at the forefront of the health and wellness movement for many years. Dave was born in Massachusetts in 1973 and grew up on a ranch in the state of Idaho. He went on to receive a degree in computer engineering from the University of California, Davis. He earned a master’s degree in herbal medicine from traditional Chinese medicine school in Germany. He then received another Master’s degree in psychology from the University of Santa Monica in California.

Dave is the founder and CEO of Bulletproof 360, a global health and performance company. He is also the creator of the Bulletproof Diet and the author of several books related to health and performance, including The Bulletproof Diet, Head Strong, and The Better Baby Book.

Dave has always been interested in hacking his own biology to improve his performance. After an experience during a visit to Tibet, he was inspired to find a way to improve mental and physical performance so that he could achieve optimal health and well-being. This search led him to create the Bulletproof Diet and the Bulletproof lifestyle. This lifestyle is based on the principles of eating clean, banking sleep and actively managing stress to improve health and performance.

The Bulletproof Diet focuses on eating healthy fats, such as wild salmon, grass-fed beef, and substances such as grass-fed butter and collagen protein. Additionally, Dave recommends avoiding processed foods, and sugars, as well as incorporating intermittent fasting and exercise into a daily routine.

In addition to his books, Dave is also the host of the popular podcast Bulletproof Radio, as well as a sought-after international speaker. Though he is most well-known for his work on the Bulletproof Diet, Dave has also worked with top athletes, Fortune 500 executives, and even Presidents, to help them achieve peak performance. He also created the Bulletproof line of supplements, apparel, and products that promote the Bulletproof lifestyle.

Dave believes strongly in doing research independent of the “marketing-driven approach” to health, so he is dedicated to finding the truth about nutrition and performance with human experiments that no one else is doing. He frequently speaks on a variety of health-related topics and collaborates with many organizations who promote health and wellness.

It is no surprise, then, that Dave Asprey has become a leading health expert. Through his work, he has helped millions of people improve their health and performance. With his books, podcasts, products and collaborations, Dave is paving the way for a healthy future.