Doc Lew Childre

Doc Lew Childre is an international author and speaker who specializes in emotional and spiritual well-being. He is best known for his New York Times bestselling book, HeartMath Solution and other works on personal growth and emotional health. He is the founder of the HeartMath Institute and an expert on the physiology of stress and emotion.

Doc Childre's passion for self-growth, emotional health, and spirituality have made him an influential and respected figure throughout the world. Through his talks, books, and publications, he has managed to touch the lives of many people and offer them the necessary tools to live a positive, balanced and meaningful life.

Childre was born in Yoder, Colorado and he grew up as an avid student of the sciences. He earned a Bachelor of Science degree in Psychology from the University of Colorado in 1967 and continued his studies in biofeedback and psychophysiology, focusing on the positive aspects of human development. During his studies, he conducted research into the connection between brainwaves, emotions, and their physiological effects.

That research is what led him to develop the HeartMath techniques, which are based on the idea that there is a powerful relationship between the heart and the brain. The HeartMath Institute, founded in 1991 by Childre, is dedicated to researching and understanding the underlying physical and emotional connections. Through HeartMath techniques and tools, people can use their hearts to transform the quality of their lives.

Childre's focus on the heart-brain connection has made him a thought leader in the field of emotional intelligence. He seeks to help people better regulate their emotions and energy, so that they can experience more joy, happiness, and success in their everyday lives. With his extensive research, he has developed several methods and tools, including a learning program he calls HeartMath Inner Balance.

Childre has written a number of bestselling books, including HeartMath Solution, The Heart's Code, and The HeartMath Experience. His book The HeartMath Solution is a comprehensive guide on how to create balance and harmony between thinking, feeling and physiology. It examines how the heart-brain connection can be used to enhance health, happiness, and success. It also offers practical guidance on how to use the HeartMath techniques to regulate emotions, reduce stress, and lead a peaceful life.

Childre has also written several other books on personal growth and emotional health, such as Transforming Stress into Vitality and Coherent Leadership. Through these books and his talks, he seeks to empower people to become strong healers for themselves and their communities.

Doc Lew Childre is an inspiring author and speaker with an important message about the power of the heart-brain connection for individuals, as well as for communities. His messages about self-growth, emotional balance, and spiritual wellbeing have inspired many around the world and will continue to do so for years to come.