J. J. Virgin
J. J. Virgin is an internationally-recognized celebrity nutrition and fitness expert, author and television personality who is widely known for creating solutions to help people lose weight, build their health and get more out of their lives.
Virgin began her career in 1986 when she wrote her first book on diet, nutrition and fitness. She has since written 15 books, including the New York Times bestseller The Virgin Diet, released in 2012 and featured on numerous top media outlets, The Sugar Impact Diet and The Virgin Diet Cookbook.
Her books, which focus on using nutrition to become fit, lean and healthy, have gained a worldwide audience. In addition, Virgin has been featured in major media outlets like the Today Show, Dr. Oz, The Doctors, and The View. She has been a frequent guest on FOX and Friends, discussing nutrition, fitness, and health topics that have helped to shape her audience’s understanding and ability to lead healthy lifestyles.
Virgin believes that you should always start with an individualized approach and that dietary nutrition, fitness and lifestyle changes can provide the foundation for a healthier lifestyle and ultimately shape a person's health. She advocates for a combination of whole foods, smart swaps, and strategic supplementation to produce better health outcomes.
In addition to her books, Virgin offers a full suite of health and wellness solutions that include books, podcasts, online courses, home health kits and much more. She hosted The J. J. Virgin Lifestyle Show on Health Radio, discussing health and lifestyle topics with other health and lifestyle leaders. Virgin is also the founder and CEO of the J. J. Virgin & Associates, a transformative health coaching, nutrition and fitness organization with a wide array of services.
Virgin also founded The Feed Yourself Movement to empower people to take control of their health and their lives. The Feed Yourself Movement is focused on helping people to reclaim their bodies and embrace their health, so they can lead full, vibrant lives.
In addition to her work in health and wellness, Virgin is the author of 10 fiction books - the Recipes of Your Lives series - which mixes romance, suspense and recipes and have become New York Times and international bestsellers.
J. J. Virgin is an exceptionally talented author, television personality, and nutrition and fitness expert whose books, products and advice have made a huge difference in the health and wellness of her audience. She is a leader in the field of health and wellness and has dedicated her life to helping people reclaim their health and get more out of their lives.
Through her books, podcasts, online courses and other products, Virgin has made it her mission to provide her audience with the tools and resources that they need to lead more vibrant, healthier lives.