Laura Vanderkam

Laura VanderKam is an author, speaker, and podcaster who focuses on helping people reach their goals, maximize their potential and become the happiest version of themselves. She is the author of several books including Off the Clock, What the Most Successful People Do Before Breakfast, 168 Hours, and I Know How She Does It.

Laura VanderKam was born in Philadelphia and grew up in the suburbs of Boston, Massachusetts, with her parents and three siblings. She went on to receive her B.A. in English from Princeton University and her M.A. in journalism from the University of Missouri. After completing her master’s degree, she moved to New York City and worked as a journalist at The Wall Street Journal and Fortune Magazine before becoming a full-time writer.

Laura’s primary goal is to offer her readers practical advice and strategies to help them meet their own goals and become their best selves. In her new book, Off the Clock, Laura introduces readers to the concept of “time slowing.” She argues that we could all benefit from slowing down, being more mindful with our time, and fully enjoying the moments we have. She provides readers with ideas, tactics and tools to help them do just that including scheduling freedom days to spend quality time with family or friends, clearing out mental clutter, reframing tasks, setting time-based goals, and using the Time Warp Trifecta technique to supercharge their productivity.

Laura has also discussed the idea of time tracking, which she believes is a key element in achieving the life you want. In her book 168 Hours, she breaks down the amount of time we have in a week and encourages readers to track how they are using that time. She provides tips on how to maximize your 168 hours each week and make sure you are spending that time doing what is most important to you.

In her book I Know How She Does It, Laura provides an analysis of how women financial elites manage their time. She looks at the daily routines of seven women, who each make at least $75,000 a year and reveals the strategies and habits they employ to maximize their time and resources.

Overall, Laura VanderKam helps readers find new approaches to achieve their goals and dreams. She provides readers with ideas, strategies, and tools to help them become their best selves and maximize their potential. Her books are full of advice and her writing gives readers the confidence and motivation to take control of their lives and become true masters of their own time.