Consciousness Medicine: Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth by Françoise Bourzat, Kristina Hunter
Consciousness Medicine: Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth by Françoise Bourzat is an exploration of traditional ways of experiencing expanded states of consciousness and how they can provide healing and growth. In this compelling book, Bourzat draws on her experience in both Western and Indigenous approaches to medicine, and her research of entheogenic plants to provide a rich and thought-provoking account of how the combination of traditional and modern methods of attaining altered states of consciousness can be used to help individuals, couples, and groups.
The book begins with an introduction into the concept of Consciousness Medicine, as explored by Bourzat, which is defined as the utilization of states of consciousness to access hidden potentials and catalyze self-healing. The author then provides a thorough overview of traditional and modern methods of accessing altered states of consciousness, including an exploration of indigenous approaches such as dream journeys, shamanic rituals and vision quests. In addition, the author discusses popular tools known as entheogens, which are plants and natural substances used to induce non-ordinary states of consciousness.
Following an overview of the various tools and techniques available for accessing altered states, the author moves on to a detailed exploration of the therapeutic value of attaining an expanded state of consciousness. She discusses how spiritual and emotional healing can be achieved through accessing deep levels of awareness, as well as how entheogens can be used to develop personal insights and facilitate therapeutic growth. The book also delves into how group ceremonies such as ayahuasca can help to create authentic community, deepen self-awareness and foster therapeutic processes.
In the latter half of the book, Bourzat expands on the potential benefits of entheogenic plants and expanded states of consciousness, and provides readers with practical tips and suggested practices on how to make the most of such experiences. She pays particular attention to safety and preparation before embarking on these journeys, and discusses the importance of finding reliable sources of entheogens. Additionally, she shares a range of empowering exercises for fostering self-awareness and finding new perspectives.
Overall, Consciousness Medicine: Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth by Françoise Bourzat is a powerful book that offers a unique and novel exploration of traditional and modern methods of accessing expanded states of consciousness, as well as their therapeutic value. Through her experience and research, the author provides readers with practical tools, useful tips and thought-provoking perspectives for tapping into the power of consciousness and using it for personal growth and healing.