Daniel Goleman

Daniel Goleman is one of the most influential and popular authors on psychology and emotional intelligence. He has written a number of books, including the best-selling Emotional Intelligence, which has become a modern classic. His works offer groundbreaking insights into how emotions shape our life and how we can better understand our behavior, feelings and attitudes.

Goleman has a Bachelor's degree in psychology from Harvard, and a Ph.D. in psychology from the University of California, Berkeley. His career began in the late 1970s as a lecturer at Harvard and then as a consulting psychologist to several US companies. He became a science and psychology reporter for The New York Times in 1984, where he wrote the weekly Brain Series and wrote on various other health and behavior topics. He wrote his first best-selling book, Emotional Intelligence, in 1995, which helped introduce emotional intelligence to the public. This book changed the landscape of popular psychology forever and shaped the emotional intelligence field as we know it today.

Goleman’s second book, Working With Emotional Intelligence, established his place as one of the world’s leading experts on emotional intelligence. In this book, he argued that emotional intelligence is a critical factor in success at work, and explores what emotional intelligence is, how it develops, how it differs from IQ and how to use it to become more successful. Through this work, Goleman helped change workplace philosophy from “do what the boss orders” to “give team members the power to make their own decisions and show respect for each other.”

Goleman’s subsequent books have all explored how to apply emotional intelligence in society, such as Social Intelligence and Focus: The Hidden Driver of Excellence. In both of these books, he explored how understanding and cultivating emotional intelligence can lead to improved communication and relationships, as well as greater creativity in problem-solving.

Goleman’s most recent book, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body, offers groundbreaking insights into how the centuries-old practice of meditation can bring about positive changes in people’s lives. In it, he delves into what we know about the mechanisms through which meditation can bring about such changes, how common it is in our society, how it can help us maintain healthy relationships and what its effects are on our physical and mental health.

In addition to his books, Daniel Goleman has also served on several nonprofit boards, including the Mind and Life Institute and the David Lynch Foundation. He is also a lecturer and consultant on emotional intelligence, and works in various media outlets.

Overall, Daniel Goleman is one of the most influential authors on psychology and emotional intelligence, having published a number of groundbreaking books. His work has helped bring emotional intelligence to the mainstream and has contributed to a better understanding of how emotions shape our lives. He is an authority on the topic, and his works deserve to be read and studied.