Daniel Siegel

Daniel Siegel

Dr. Daniel Siegel is a New York Times best-selling author, clinical professor of psychiatry at the UCLA School of Medicine, Distinguished Fellow of the American Psychiatric Association and author of several books and journals. He is a pioneer in the area of interpersonal neurobiology and has helped shape the way we think about and understand the human brain, the mind, and our relationships with one another.

Dr. Siegel was trained in research and psychology at Harvard University, earning a B.A. with honors and distinction in 1976. He then went on to complete a residency in psychiatry at UCLA. After completing his training, Dr. Siegel became a clinical professor of psychiatry at UCLA from 1986 to 2002 and then a Distinguished Fellow of the American Psychiatric Association from 2002 to 2009. During that time, he conducted original research on the integration of neuroscience, developmental psychology, attachment theory and psychoanalysis into the field of psychiatry.

Dr. Siegel is a staunch advocate for a holistic approach to mental health and wellbeing, believing that one’s development is shaped by the intersection of elements such as biology, genetics, experiences, relationships and thoughts. He has authored or coauthored thirteen books, focused mainly on the development of the human brain and its role in how we think and interact with others. His research has been published in journals such as The American Journal of Psychiatry, the Journal of Adolescence and the Journal of the American Academy of Child and Adolescent Psychiatry.

Dr. Siegel’s best known book, The Developing Mind, published in 2002, provides a comprehensive introduction to the development of the human mind and brain. He illuminates how we think and how relationships shape our psychological profiles. By understanding the various facets of the developing mind, Dr. Siegel argues, we can lead a more compassionate and thoughtful life. His 2007 book, The Mindful Brain, highlighted the importance of being mindful in everyday life and how it can be used to enhance well-being.

His book, “Mindsight” was published in 2010 and not only emphasizes the importance of developing a mindful approach to life but also serves as a useful tool to begin to cultivate this skill. With this book, Dr. Siegel develops the idea of mindsight language, which he believes helps us to better understand our own inner monologues, the dynamics of our relationships, and broaden our perspectives.

Dr. Siegel’s other books include Brainstorm, a book about the developing adolescent brain, and Pocket Guide to Interpersonal Neurobiology, a comprehensive guide to the intricacies of interpersonal relationships as well as the ways interpersonal neurobiology can help us navigate better in life.

Dr. Siegel has written about many topics and continues to contribute to our understanding of the human mind and relationships. He has been widely praised for his work, and he is currently the director of the Mindsight Institute and a clinical professor at UCLA. He has been a visiting lecturer at international mental health conferences across the world, and was inducted into the Institute of Medicine of the National Academies in October 2013. His books remain widely used and widely referred to, and his place in history is firmly established as a psych-neuro-bio pioneer.

Author books:

Aware: The Science and Practice of Presence

Aware: The Science and Practice of Presence

"Aware" provides an overview of the neurological basis for present-moment awareness and practical guidance for cultivating it.
The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

An insightful guide that explores how parental presence shapes a child's development and how to create enriching relationships.
Mind: A Journey to the Heart of Being Human

Mind: A Journey to the Heart of Being Human

Explores the human mind and its capacity for understanding, connecting and growing.
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

This book provides strategies to nurture your child's developing mind through understanding their emotions and behaviors.
Brainstorm: The Power and Purpose of the Teenage Brain

Brainstorm: The Power and Purpose of the Teenage Brain

A helpful guide for teens and parents to better understand the teenage brain, revealing the surprising power and purpose of this unique development stage.
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

Help your child manage emotions and reach potential with "No-Drama Discipline" - a guide to healthy brain development, parenting strategies, and compassionate communication.
The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration

The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration

A practical guide to understanding the connection between mindfulness and therapy, providing helpful tips to increase therapeutic effectiveness.
The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child

The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child

A guide to help parents nurture courage, curiosity, and resilience in their children through creative and engaging activities.
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

This book offers ways to help parents approach parenting with greater self-awareness and understanding in order to best guide their children's development.