David DeSteno

David DeSteno

David DeSteno is a professor of psychology at Northeastern University who is a well-known author and researcher. He is the author of several books, including the New York Times best-seller Emotional Success: The power of grittiness, compassion and resilience to achieve lasting fulfillment (2020). His research focuses on understanding the emotions that drive human behavior and how they can be effectively regulated.

DeSteno grew up in Italian-American communities in New Jersey and Massachusetts and his childhood was strongly influenced by his parents’ hard work ethic and commitment to family values. After graduating from high school, he attended college at the University of Connecticut where he received a Bachelor’s Degree in Psychology. He then went on to pursue a doctorate in psychology from the University of Rochester, researching the neural and behavioral correlates of emotion.

DeSteno is best known for his work on the idea of emotions as an evolutionary adaptation, which is an idea he has explored in many of his books. He argues that emotions are adaptive in that they prepare us to meet the challenges and rewards of our environment. He further argues that understanding the emotions driving behavior gives us greater insight into our behavior and how to regulate it. In this vein, DeSteno has studied the biological basis of emotion, the role of stress in regulating emotions, and the effect of cognitive perspectives on emotions.

DeSteno has published numerous books and articles on the field of psychology, including the recently released Emotional Success. This book outlines his view on how emotions help us to deal with the world and how we can use them to become more successful. He emphasizes the need for resilience and grit to deal with the various challenges life presents us, and he argues that having compassion towards oneself and others can lead to greater success in the long run.

In addition to his writing and research, DeSteno is also a popular speaker. He has given lectures at MIT, Harvard, and other institutions around the world, and he has appeared on television programs such as The View, The Daily Show with Jon Stewart, The Colbert Report and CampusTV. In 2017, DeSteno was also named one of the “50 Top Minds in Emotional Intelligence” by TalentSmart, an organization created to bring emotional intelligence to the workplace.

In sum, David DeSteno is a highly respected author, researcher and lecturer on the field of psychology and emotional intelligence. He has written numerous books, articles and given lectures on his work and his ideas and has been recognized by the research and media communities for his contribution to the field. He emphasizes the role of resilience, grit and compassion in emotional success and believes that understanding the emotions driving behavior is essential to the regulation of one’s behavior.

Author books:

Emotional Success: The Power of Gratitude, Compassion, and Pride

Emotional Success: The Power of Gratitude, Compassion, and Pride

Learn to boost emotions and achieve success, and develop an optimistic worldview with DeSteno's guide to harnessing gratitude, compassion, and pride.
Code Craft: The Practice of Writing Excellent Code

Code Craft: The Practice of Writing Excellent Code

A practical guide to writing efficient code, providing crucial tips and best practices to optimize code quality and accuracy.