Mark Hyman

Mark Hyman is an American New York Times bestselling author, medical doctor, and leader in the field of integrative medicine. He has authored 11 books and published three in the last 5 years alone. His novel approach to medicine brings together science and natural healing, focusing on preventive and lifestyle-based treatments, often replacing conventional drug and surgical treatments.

Hyman, who attended Princeton and Harvard Medical School, created the clinical practice, UltraWellness Center, in Massachusetts, and he is the current Director of the Cleveland Clinic Center for Functional Medicine. He is an eleven-time New York Times bestselling author, has published 30 peer-reviewed scientific articles, and appeared on radio and television.

Hyman's national bestsellers, Food: What The Heck Should I Eat?, The Blood Sugar Solution, Ultrametabolism, and The UltraMind Solution have helped millions of people make healthier lifestyle choices by helping them understand the role of nutrition, enzyme systems, and lifestyle habits on how their overall health is affected. By making these books available, Hyman has been able to spread his message of the importance of nutrition and lifestyle on the prevention and treatment of diseases.

Hyman's newest book, The Plant Paradox, is based on centuries of research and science on plant toxins and how they can cause autoimmune diseases, digestive dysfunction, and other chronic health issues. In 2021, Hyman released The Pegan Diet, a diet that blends two different dietary approaches to emphasize maximum nutrition while also avoiding foods that cause inflammation or aggravate symptoms. In this book, Hyman helps readers figure out what nutritional components of the diet work best for them.

Hyman is a passionate and passionate advocate for preventive healthcare, which he argues can be achieved through intelligent food choices, reduction of toxins, and managing destructive habits, such as stress and lack of sleep. He is committed to supporting healthcare providers as they create healthier communities and health systems, and he discusses this in his book The Broken Brain. Hyman endorses a wide range of methods for improving preventative healthcare, including lifestyle medicine, nutrition, and holistic medicine.

Hyman is a long associate of Oprah Winfrey and is one of her featured health experts on the Oprah Winfrey Network. He was honored with the Humanitarian award at the 2015 Global Wellness Summit, and in 2013, TIME named him one of the 100 Most Influential People in the World. He is a sought-after public speaker and has appeared on various television shows and media outlets, including CNN, Fox News, ABC, CBS, and the Dr. Oz Show.

Hyman is a prominent figure in the world of preventative medicine, and his books and speeches offer both inspiration and help to those looking to take control of their health. With his unique and innovative approach to healthcare, Hyman is able to reach a large and diverse group of individuals looking to live a healthier life.