Stacey Colino

Stacey Colino is an acclaimed author, certified health coach and freelance writer who focuses her work on health, nutrition, lifestyle and relationships. Her writing has been featured in publications such as Women’s Health, Shape, Prevention and Parenting.

Stacey Colino got her start in writing in 2001, leading to a wealth of work over the past two decades. In that time, she has written six books that range from practical advice to relatable stories. Her two most recent books, “Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want” and “The Well-Balanced Caregiver: Practical Self-Care Solutions for Caring for Your Loved Ones and Yourself,” focus on giving readers the tools they need to improve their daily lives.

In “Living Forward,” Colino provides readers with a plan to get what they want from life. The book includes tips on goal-setting, identifying priorities, setting achievable plans and using strategies for putting them into action. To make the tips more practical, she enlists interviews with professionals in the business, health and education fields.

In “The Well-Balanced Caregiver,” Colino shares advice on how caregivers can take better care of themselves while still providing care to their loved ones. She explains how to be a caregiver and still practice self-care, providing ways to stay healthy and handle stress while managing the demands of caregiving.

When she isn’t writing books, Colino works as a certified health coach. Using her education and experience, she helps her clients make lifestyle changes and better understand how their habits can impact their health and happiness. She also writes health-related articles for prominent publications and frequently appears on television and radio programs as a health expert.

Beyond her professional career, Colino is an active member of the nonfiction writing community, participating in conferences and programs to mentoring other authors. Additionally, she has volunteered with the Alliance of Young Leaders, using her writing and coaching skills to help young people develop their leadership skills.

Stacey Colino’s work has helped enrich the lives of many people and provide them with the tools they need to reach their goals, improve their relationships and lead healthier lives. Her writings and health coaching leave no impressions on readers, inspiring them to make positive changes, regardless of the circumstances.