The Gift of Fear and Other Survival Signals that Protect Us From Violence by Gavin de Becker

The Gift of Fear and Other Survival Signals That Protect Us from Violence by Gavin de Becker is a New York Times best-selling book that gives readers insight into understanding the power of fear and how it serves as nature’s ultimate protection for us. Through exploring the natural intuition of the human body and mind, de Becker addresses and eliminates the fear of facing violence through understanding the gift of fear and how to apply it to one’s life.

The book begins by giving insight into what fear actually is and how it is essential to our survival. De Becker claims that a natural fear of danger, as well as the ability to recognize many of its warning signs and signals are instinctually built into human beings. He reveals how these natural signals are already active within us and how regaining familiarity and trust in them can save us from violence and danger.

The book then moves on to discussing the importance of paying attention to the subtle cues and signs of danger that are often overlooked, such as the “little voice” inside us warning us of danger. Understanding the root of these feelings is a vital part of protection from danger and de Becker suggests responding to them and then analyzing them in order to gain an understanding of why the instinct has presented itself.

De Becker brings attention to the fact that in many cases, our own premonitory feelings towards strangers can be a warning sign of danger as well. He advises that trusting in these feelings is essential as these feelings are often based off of something that isn’t visible to the naked eye.

De Becker also places emphasis on understanding the signals of violent people and how they differ from ordinary people. This includes learning how to identify different body language, eye contact, how a person speaks and other forms of non-verbal communication that can say a lot about a person’s intentions. He illustrates how quickly a person can radiate fear or violence and how being alert to these signs could help in avoiding potential danger.

In addition, de Becker also explains why pressing charges after an attack or potentially violent encounter is essential in bringing justice. He points out that laws are designed to keep the peace and therefore it is important to report any violent incidents in order to create a safe environment. He expresses the importance of not simply accepting any form of violence and further delves into understanding the roots of violence and the power it holds.

In summary, The Gift of Fear and Other Survival Signals That Protect Us From Violence by Gavin de Becker is an invaluable resource for everyone. It offers readers insight into understanding the power of fear, how to allow it to protect us, and how to identify the warning signs of potential danger. De Becker’s book is a must-read for those who are looking to gain insight into the power of fear and become more aware of the subtle signals of danger that may be present in a violent situation.